In this course you will not only get a look at different types of foods and how they affect the body but you will see the causes of body contamination as well as different organs and systems and learn methods for clearing and restoring the work of organs and systems in the body.
What you’ll learn
- What is Healthy Nutrition and Health?
- Food categories and their effect on the human body
- How to clean the intestines and recover the normal microflora
- How to cleanse the body and restore the work of vital organs and systems
- How to effectively go to a vegan or raw vegan diet without getting into substances and energy deficiencies
- Excretory systems in the body, their basic functions, how to clean and activate them
- How do cleansing processes proceed and how to distinguish cleansing processes from nutrient and energy deficiencies
Requirements
- Passion for healthy lifestyle
Course Content
Introduction
Food categories and their impact on the human body
Listen to your body
Digestive system
Other organs and systems
Not Enrolled
Course Includes
- 22 Lessons
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